Friday, January 1, 2010

Bisquick Heart Smart Waffles

Bisquick Heart Smart Waffles
2 c bisquick heart smart mix
1 1/2 c skim milk
1 egg
2 TB oil

Mix contents together, pour onto hot waffle iron and cook throughout. Serve warm.

Healthier Option: add 2 TB of pure vanilla to mixture and serve like toast. Vanilla will replace the syrup and gives the waffle a great sweet taste.

Nutritional Info
Servings Per Recipe: 5
Amount Per Serving
Calories: 259.3
Total Fat: 9.4 g
Cholesterol: 44.0 mg
Sodium: 463.7 mg
Total Carbs: 36.7 g
Dietary Fiber: 0.0 g
Protein: 7.6 g

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