Friday, January 1, 2010

BLT Dip

BLT Dip
From Taste of Home
Ingredients
1 cup (8 ounces) sour cream
1 cup mayonnaise
1 cup (4 ounces) shredded cheddar cheese
1 cup chopped seeded tomatoes
6 bacon strips, cooked and crumbled
1 tablespoon chopped green onion, optional
Assorted crackers

Directions
In a large bowl, combine the sour cream, mayonnaise, cheese, tomatoes and bacon. Refrigerate until serving. Garnish with green onion if desired. Serve with crackers. Yield: 3 cups.

I modify this with light mayo and fat free cream cheese and turkey bacon, but for the full flavor, the nut facts are:
Nutrition Facts: 1 serving (2 tablespoons) equals 114 calories, 11 g fat (3 g saturated fat), 16 mg cholesterol, 109 mg sodium, 1 g carbohydrate, trace fiber, 2 g protein.

Print this recipe

TZ Signature

No comments:

Post a Comment