Tuna Salad

Tuna Salad

3 Light Tuna in water pouches
1/2 c Onions, chopped
4 tbsp Kraft Miracle Whip Light Dressing
1 tbsp Sweet Pickle Relish
2 Hard Boiled Egg, peeled and chopped
Optional: add 1/4 c chopped celery for a crunchier tuna salad
               add 1/2 packet of splenda for a sweeter tuna salad.

Mix all ingredients together and serve on bread.  Serves 6.

Nutritional Info
Servings Per Recipe: 6
Amount Per Serving
Calories: 85.9
Total Fat: 3.3 g
Cholesterol: 86.0 mg
Sodium: 247.9 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.2 g
Protein: 7.8 g

Tuna Salad
From Green Lite Bites

• 1 3oz can of light tuna drained
• 1 wedge of The Laughing Cow Light any flavor — I used French Onion
• About 1/4 cup red pepper chopped small
• About 1/4 cup cucumber chopped small
• pinch of salt, black pepper and dried thyme

Prepare all the ingredients. Mix The Laughing Cow Light wedge with the tuna. Add the pepper, cucumber, salt, pepper, and they. Mix well to combine. Can be served on bread, salad or pita.

Approx Nutritional Information per serving

Approx Nutritional Information per serving

Servings	Amt per Serving
1	entire recipe (not including the pita)
Calories	Fat	Fiber	WWPs
135	2g	1g	old: 3	new: 3
Sugar	Sat Fat	Carbs	Protein
3g	1g	4g	21g

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