Saturday, April 3, 2010

Tater Tot Casserole

Tater Tot Casserole
From WW Boards
Yield: 6 Servings

48 pieces Ore-Ida Extra Crispy Tater-Tots,Frozen
8 oz Lean Ground Beef 90% Lean
1/2 Onion,Chopped
15 oz Green Beans
10 3/4 oz Healthy Request Cream Of Mushroom Soup
1/2 c Kraft 2% Cheddar Cheese Shredded

Preheat oven 350. Brown beef & onion together, then drain. Mix in soup and green beans. Spray 8x8 casserole w/Pam & arrange beef/soup/ green bean mixture in the bottom of casserole. Arrange tater tots on top. Spread cheese over all. Bake for 1/2-1 hr.

Note: For extra flavor add 1 beef bouillon to the meat mixture.
Per Serving: 258 Cal (44% from Fat, 22% from Protein, 34% from Carb); 13 g Tot Fat; 3 g Fiber

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