Tuesday, April 20, 2010

Apple Strudel

Apple Strudel
From First Place 4 Health
Number of Servings: 8

•1 cup applesauce (no sugar added)
•1 apple, peeled, cored and thinly sliced
•2 Tbsp. raisins
•2 pkgs. sugar substitute
•Cinnamon and nutmeg to taste
•1 (10-count) can low-fat biscuits
•8 tsp. diet margarine

Spray cookie sheet with non-stick spray and open dough onto sheet, pressing out to make crust. Combine first five ingredients. Spread apple mixture evenly onto dough. Roll up like a jelly roll. Spread 8 tsp. diet margarine on top and bake until golden brown (about 5 minutes). Let cool.
Nutrition Information
35 Calories; 2g Fat (47.7% calories from fat); trace Protein; 5g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 48mg Sodium.

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