Friday, April 2, 2010

Product Review: Subways Egg White Muffin Melt

Subway has introduce a new breakfast sandwich.  Since I have a subway at my work, I decided to try it.  This McWannaBe is delish! I give it a gold star.  It is every bit, if not better tasting as an Egg McMuffin and the nutritional information is much better.

Calories - 160
Fat - 4
Fiber - 5
Sodium - 620

While the calories are higher for this sandwich, the egg mcmuffin is packed with fat and salt with less fiber (Egg McMuffin = 110 cal, 12 fat, 2 fiber and 820 sodium). 
TZ Signature

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