Be Prepared

One of my biggest problems when trying to lose weight is being prepared.  We must be prepared for anything.  Set backs, family emergencies, lack of time etc.  Today is no different.  Today is the day after Halloween.  Do you have left over candy in your house?  GET RID OF IT! Right now! Step away from the blog and go throw it out.  

Now, I understand this is a little more difficult for those of you with children.  I believe they would have you examined if you take the time to dress your little bundle in a cute costume, parade them around begging for candy and then take it from them. Very odd behavior. However, you must have a plan of action to keep you out of the candy.  What is your plan today?