Latte

Skinny Pumpkin Spiced Latte
Gina's Skinny Recipes 
Servings: 2 • Serving Size: 1 latte • Weight Watcher Points: 2 pts
Calories: 115.6 • Fat: 0.4 g • Protein: 6.6 g • Carb: 20.8 g • Fiber: 0.7 g    

Adapted from The Kitchn   

• 1 1/2 cups fat free milk
• 2 tbsp pumpkin butter
• 2 tsp vanilla extract
• 1/2 tsp pumpkin pie spice
• 2 tsp sugar or sugar substitute (to taste) 
• 1/4 cup of espresso (or 1/2 cup strong brewed coffee works)
• fat free whipped topping
• pumpkin pie spice for topping

In a small pan combine milk, pumpkin butter and sugar and cook on medium heat, stirring, until boiling. Remove from heat, stir in vanilla. Using an immersion blender,blend until smooth (or whisk well with a wire whisk) Pour into two mugs, add the hot espresso and top with fat free whipped cream and a dash of pumpkin pie spice on top.

Pumpkin Spice Latte RecipeFrom Snack Girl

4 ounces coffee or espresso
1/2 cup skim or nonfat milk
2 teaspoons sugar
1/4 teaspoon pumpkin pie spice (plus extra to dust on top)

Brew coffee and heat milk until hot in microwave. Foam milk with Aerolatte or other milk frother. Mix sugar and pumpkin pie spice in coffee and pour milk on top. Enjoy!

77 calories, 0.2g fat, 14.8 g carbohydrates, 4.3 g protein

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