Tuesday, January 15, 2013

Ground Beef Casserole

Ground Beef Casserole
From Food.com

Servings: 6-8
Points+: 11 (ouch!)

Ingredients:
1 lb lean ground beef
1 medium onion , chopped
1 medium green bell pepper , chopped
1 (1 lb) can chopped tomato , undrained
1/2 teaspoon salt
1 can cream of mushroom soup
1 (8 ounce) package noodles
1 cup shredded sharp cheddar cheese

Directions:
1 Brown ground beef, onion, bell pepper.
2 Drain excess fat if necessary.
3 Add tomatoes, salt, soup.
4 Allow to simmer while cooking noodles according to package directions.
5 Drain noodles.
6 Add cooked noodles and 1/2 of the cheese to meat mixture.
7 Pour into casserole dish and sprinkle with remaining cheese.
8 Bake at 350 degrees for 30 minutes.

Nutritional Facts for Ground Beef Casserole
Serving Size: 223 g
Calories 422.7
Calories from Fat 168 39%
Total Fat 18.6 g 28%
Saturated Fat 8.2 g 41%
Cholesterol 100.8 mg 33%
Sodium 728.2 mg 30%
Total Carbohydrate 36.2 g 12%
Dietary Fiber 2.8 g 11%
Sugars 4.7 g 19%
Protein 27.0 g 54%

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